ZESTY HERB POLSKA KIELBASA vs SUMMER SAUSAGE WITH PEPPER JACK CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
ZESTY HERB POLSKA KIELBASA wins in 5 out of 10 nutrient categories
ZESTY HERB POLSKA KIELBASA: 5
vs
SUMMER SAUSAGE WITH PEPPER JACK CHEESE: 3
(2 ties)
Overview
| Nutrient | ZESTY HERB POLSKA KIELBASA | SUMMER SAUSAGE WITH PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 268 cal | 304 cal | |
| Protein | 12.5 g | 17.9 g | |
| Carbs | 7.1 g | 1.8 g | |
| Fat | 21.4 g | 30.4 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY HERB POLSKA KIELBASA | SUMMER SAUSAGE WITH PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ZESTY HERB POLSKA KIELBASA | SUMMER SAUSAGE WITH PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 893 MG | 1,125 MG |