ZESTY HERB POLSKA KIELBASA vs ELGIN BEEF & PORK SAUSAGE
Nutrition comparison per 100 g serving
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ZESTY HERB POLSKA KIELBASA wins in 7 out of 10 nutrient categories
ZESTY HERB POLSKA KIELBASA: 7
vs
ELGIN BEEF & PORK SAUSAGE: 2
(1 ties)
Overview
| Nutrient | ZESTY HERB POLSKA KIELBASA | ELGIN BEEF & PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 268 cal | 281 cal | |
| Protein | 12.5 g | 12.3 g | |
| Carbs | 7.1 g | 1.8 g | |
| Fat | 21.4 g | 24.6 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY HERB POLSKA KIELBASA | ELGIN BEEF & PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 3.2 MG |
Minerals
| Mineral | ZESTY HERB POLSKA KIELBASA | ELGIN BEEF & PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 53 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 893 MG | 746 MG |