ZESTY HERB POLSKA KIELBASA vs COOKED UNCURED POLISH KIELBASA SAUSAGE MADE WITH BEEF
Nutrition comparison per 100 g serving
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COOKED UNCURED POLISH KIELBASA SAUSAGE MADE WITH BEEF wins in 6 out of 10 nutrient categories
ZESTY HERB POLSKA KIELBASA: 3
vs
COOKED UNCURED POLISH KIELBASA SAUSAGE MADE WITH BEEF: 6
(1 ties)
Overview
| Nutrient | ZESTY HERB POLSKA KIELBASA | COOKED UNCURED POLISH KIELBASA SAUSAGE MADE WITH BEEF | Winner |
|---|---|---|---|
| Calories | 268 cal | 239 cal | |
| Protein | 12.5 g | 12.7 g | |
| Carbs | 7.1 g | 1.4 g | |
| Fat | 21.4 g | 19.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY HERB POLSKA KIELBASA | COOKED UNCURED POLISH KIELBASA SAUSAGE MADE WITH BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 29.6 MG |
Minerals
| Mineral | ZESTY HERB POLSKA KIELBASA | COOKED UNCURED POLISH KIELBASA SAUSAGE MADE WITH BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Sodium, Na | 893 MG | 634 MG |