ZESTY HERB POLSKA KIELBASA vs BEEF SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
ZESTY HERB POLSKA KIELBASA wins in 7 out of 10 nutrient categories
ZESTY HERB POLSKA KIELBASA: 7
vs
BEEF SAUSAGE: 2
(1 ties)
Overview
| Nutrient | ZESTY HERB POLSKA KIELBASA | BEEF SAUSAGE | Winner |
|---|---|---|---|
| Calories | 268 cal | 289 cal | |
| Protein | 12.5 g | 12.3 g | |
| Carbs | 7.1 g | 1.8 g | |
| Fat | 21.4 g | 26.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY HERB POLSKA KIELBASA | BEEF SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ZESTY HERB POLSKA KIELBASA | BEEF SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 893 MG | 658 MG |