ZESTY GUACAMOLE SOUR CREAM DIP vs MILD C6 SALSA
Nutrition comparison per 100 g serving
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MILD C6 SALSA wins in 5 out of 11 nutrient categories
ZESTY GUACAMOLE SOUR CREAM DIP: 4
vs
MILD C6 SALSA: 5
(2 ties)
Overview
| Nutrient | ZESTY GUACAMOLE SOUR CREAM DIP | MILD C6 SALSA | Winner |
|---|---|---|---|
| Calories | 179 cal | 26 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 7.1 g | 7.0 g | |
| Fat | 16.1 g | 0 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY GUACAMOLE SOUR CREAM DIP | MILD C6 SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 75 MG | 15.8 MG |
Minerals
| Mineral | ZESTY GUACAMOLE SOUR CREAM DIP | MILD C6 SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 9 MG | |
| Sodium, Na | 607 MG | 140 MG |