ZESTY GRILL WILD ALASKA MARINATED SOCKEYE SALMON vs RAW SHRIMP
Nutrition comparison per 100 g serving
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RAW SHRIMP wins in 6 out of 11 nutrient categories
ZESTY GRILL WILD ALASKA MARINATED SOCKEYE SALMON: 4
vs
RAW SHRIMP: 6
(1 ties)
Overview
| Nutrient | ZESTY GRILL WILD ALASKA MARINATED SOCKEYE SALMON | RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 188 cal | 99 cal | |
| Protein | 17.1 g | 21.2 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 12.9 g | 1.2 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY GRILL WILD ALASKA MARINATED SOCKEYE SALMON | RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 1.4 MG |
Minerals
| Mineral | ZESTY GRILL WILD ALASKA MARINATED SOCKEYE SALMON | RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Potassium, K | 306 MG | 0 MG | |
| Sodium, Na | 447 MG | 224 MG |