ZESTY GARLIC SPINACH PASTA AGILE BOWL vs SPICY PEPPER JACK MACARONI & CHEESE WITH REAL MILK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
ZESTY GARLIC SPINACH PASTA AGILE BOWL: 5
vs
SPICY PEPPER JACK MACARONI & CHEESE WITH REAL MILK: 5
(2 ties)
Overview
| Nutrient | ZESTY GARLIC SPINACH PASTA AGILE BOWL | SPICY PEPPER JACK MACARONI & CHEESE WITH REAL MILK | Winner |
|---|---|---|---|
| Calories | 400 cal | 117 cal | |
| Protein | 18.7 g | 5.8 g | |
| Carbs | 56 g | 12.6 g | |
| Fat | 12 g | 4.9 g | |
| Fiber | 12 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY GARLIC SPINACH PASTA AGILE BOWL | SPICY PEPPER JACK MACARONI & CHEESE WITH REAL MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ZESTY GARLIC SPINACH PASTA AGILE BOWL | SPICY PEPPER JACK MACARONI & CHEESE WITH REAL MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 121 MG | |
| Iron, Fe | 6 MG | 0.9 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 653 MG | 471 MG |