ZESTY GARLIC SPINACH PASTA AGILE BOWL vs MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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ZESTY GARLIC SPINACH PASTA AGILE BOWL wins in 6 out of 12 nutrient categories
ZESTY GARLIC SPINACH PASTA AGILE BOWL: 6
vs
MACARONI & CHEESE DINNER: 3
(3 ties)
Overview
| Nutrient | ZESTY GARLIC SPINACH PASTA AGILE BOWL | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 400 cal | 357 cal | |
| Protein | 18.7 g | 11.4 g | |
| Carbs | 56 g | 74.3 g | |
| Fat | 12 g | 1.4 g | |
| Fiber | 12 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY GARLIC SPINACH PASTA AGILE BOWL | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ZESTY GARLIC SPINACH PASTA AGILE BOWL | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 29 MG | |
| Iron, Fe | 6 MG | 2.6 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 653 MG | 871 MG |