ZESTY GARLIC SPINACH PASTA AGILE BOWL vs CHEESE BURGER PASTA & SAUCE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
ZESTY GARLIC SPINACH PASTA AGILE BOWL: 6
vs
CHEESE BURGER PASTA & SAUCE MIX: 6
(3 ties)
Overview
| Nutrient | ZESTY GARLIC SPINACH PASTA AGILE BOWL | CHEESE BURGER PASTA & SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 355 cal | |
| Protein | 18.7 g | 9.7 g | |
| Carbs | 56 g | 71.0 g | |
| Fat | 12 g | 1.6 g | |
| Fiber | 12 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY GARLIC SPINACH PASTA AGILE BOWL | CHEESE BURGER PASTA & SAUCE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.9 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ZESTY GARLIC SPINACH PASTA AGILE BOWL | CHEESE BURGER PASTA & SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 6 MG | 2.3 MG | |
| Potassium, K | 700 MG | 177 MG | |
| Sodium, Na | 653 MG | 2,742 MG |