ZESTY GARLIC BREAD vs YEAST ROLLS
Nutrition comparison per 100 g serving
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ZESTY GARLIC BREAD wins in 6 out of 10 nutrient categories
ZESTY GARLIC BREAD: 6
vs
YEAST ROLLS: 2
(2 ties)
Overview
| Nutrient | ZESTY GARLIC BREAD | YEAST ROLLS | Winner |
|---|---|---|---|
| Calories | 298 cal | 346 cal | |
| Protein | 7.0 g | 7.7 g | |
| Carbs | 40.4 g | 53.9 g | |
| Fat | 14.0 g | 11.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZESTY GARLIC BREAD | YEAST ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 2.3 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 526 MG | 462 MG |