ZESTY GARLIC BREAD vs BETTY JEAN CHOCOLATE CHIP
Nutrition comparison per 100 g serving
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ZESTY GARLIC BREAD wins in 7 out of 11 nutrient categories
ZESTY GARLIC BREAD: 7
vs
BETTY JEAN CHOCOLATE CHIP: 2
(2 ties)
Overview
| Nutrient | ZESTY GARLIC BREAD | BETTY JEAN CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Calories | 298 cal | 456 cal | |
| Protein | 7.0 g | 5.3 g | |
| Carbs | 40.4 g | 59.7 g | |
| Fat | 14.0 g | 22.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY GARLIC BREAD | BETTY JEAN CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ZESTY GARLIC BREAD | BETTY JEAN CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 18 MG | |
| Iron, Fe | 3.5 MG | 1.8 MG | |
| Potassium, K | 96 MG | 53 MG | |
| Sodium, Na | 526 MG | 281 MG |