ZESTY GARLIC BREAD vs BANANA DARK CHOCOLATE QUINOA MUFFINS
Nutrition comparison per 100 g serving
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BANANA DARK CHOCOLATE QUINOA MUFFINS wins in 6 out of 10 nutrient categories
ZESTY GARLIC BREAD: 3
vs
BANANA DARK CHOCOLATE QUINOA MUFFINS: 6
(1 ties)
Overview
| Nutrient | ZESTY GARLIC BREAD | BANANA DARK CHOCOLATE QUINOA MUFFINS | Winner |
|---|---|---|---|
| Calories | 298 cal | 259 cal | |
| Protein | 7.0 g | 9.4 g | |
| Carbs | 40.4 g | 25.9 g | |
| Fat | 14.0 g | 16.5 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZESTY GARLIC BREAD | BANANA DARK CHOCOLATE QUINOA MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 82 MG | |
| Iron, Fe | 3.5 MG | 2.9 MG | |
| Potassium, K | 96 MG | 482 MG | |
| Sodium, Na | 526 MG | 212 MG |