ZESTY COUSCOUS BOWLS STARTER KIT WITH ZUCCHINI & MEDITERRANEAN SPICES vs SMOKED ROASTED BRISKET
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ZESTY COUSCOUS BOWLS STARTER KIT WITH ZUCCHINI & MEDITERRANEAN SPICES: 5
vs
SMOKED ROASTED BRISKET: 5
(1 ties)
Overview
| Nutrient | ZESTY COUSCOUS BOWLS STARTER KIT WITH ZUCCHINI & MEDITERRANEAN SPICES | SMOKED ROASTED BRISKET | Winner |
|---|---|---|---|
| Calories | 126 cal | 150 cal | |
| Protein | 9.2 g | 6.4 g | |
| Carbs | 11.6 g | 7.1 g | |
| Fat | 5.1 g | 11.4 g | |
| Fiber | 1.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY COUSCOUS BOWLS STARTER KIT WITH ZUCCHINI & MEDITERRANEAN SPICES | SMOKED ROASTED BRISKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | ZESTY COUSCOUS BOWLS STARTER KIT WITH ZUCCHINI & MEDITERRANEAN SPICES | SMOKED ROASTED BRISKET | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 29 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 65 MG | 450 MG |