ZESTY CORN PREMIUM SALSA vs MILD SMOKY CHIPOTLE SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MILD SMOKY CHIPOTLE SALSA wins in 5 out of 10 nutrient categories
ZESTY CORN PREMIUM SALSA: 1
vs
MILD SMOKY CHIPOTLE SALSA: 5
(4 ties)
Overview
| Nutrient | ZESTY CORN PREMIUM SALSA | MILD SMOKY CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Calories | 100 cal | 75 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 23.3 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY CORN PREMIUM SALSA | MILD SMOKY CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 18 MG |
Minerals
| Mineral | ZESTY CORN PREMIUM SALSA | MILD SMOKY CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Sodium, Na | 100 MG | 200 MG |