ZESTY COCONUT & CHILI SPICY VINDALOO INDIAN SIMMER SAUCE vs MEDIUM TACO SIMMER SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM TACO SIMMER SAUCE wins in 7 out of 12 nutrient categories
ZESTY COCONUT & CHILI SPICY VINDALOO INDIAN SIMMER SAUCE: 3
vs
MEDIUM TACO SIMMER SAUCE: 7
(2 ties)
Overview
| Nutrient | ZESTY COCONUT & CHILI SPICY VINDALOO INDIAN SIMMER SAUCE | MEDIUM TACO SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 53 cal | |
| Protein | 1.8 g | 2.6 g | |
| Carbs | 7.1 g | 10.5 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 1.8 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY COCONUT & CHILI SPICY VINDALOO INDIAN SIMMER SAUCE | MEDIUM TACO SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ZESTY COCONUT & CHILI SPICY VINDALOO INDIAN SIMMER SAUCE | MEDIUM TACO SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 105 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 393 MG | 684 MG |