ZESTY COCKTAIL SEAFOOD SAUCE vs GOURMET HATCH CHILE MEDIUM SALSA
Nutrition comparison per 100 g serving
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GOURMET HATCH CHILE MEDIUM SALSA wins in 7 out of 12 nutrient categories
ZESTY COCKTAIL SEAFOOD SAUCE: 3
vs
GOURMET HATCH CHILE MEDIUM SALSA: 7
(2 ties)
Overview
| Nutrient | ZESTY COCKTAIL SEAFOOD SAUCE | GOURMET HATCH CHILE MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 134 cal | 31 cal | |
| Protein | 1.5 g | 0 g | |
| Carbs | 29.9 g | 6.3 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY COCKTAIL SEAFOOD SAUCE | GOURMET HATCH CHILE MEDIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ZESTY COCKTAIL SEAFOOD SAUCE | GOURMET HATCH CHILE MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 62 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Potassium, K | 209 MG | 0 MG | |
| Sodium, Na | 1,104 MG | 656 MG |