ZESTY COCKTAIL SAUCE vs DIP
Nutrition comparison per 100 g serving
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ZESTY COCKTAIL SAUCE wins in 5 out of 10 nutrient categories
ZESTY COCKTAIL SAUCE: 5
vs
DIP: 2
(3 ties)
Overview
| Nutrient | ZESTY COCKTAIL SAUCE | DIP | Winner |
|---|---|---|---|
| Calories | 90 cal | 194 cal | |
| Protein | 1.5 g | 3.2 g | |
| Carbs | 20.9 g | 9.7 g | |
| Fat | 0 g | 14.5 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY COCKTAIL SAUCE | DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.9 MG | 0 MG |
Minerals
| Mineral | ZESTY COCKTAIL SAUCE | DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 985 MG | 677 MG |