ZESTY COCKTAIL SAUCE vs NACHO CHEESE SAUCE
Nutrition comparison per 100 g serving
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ZESTY COCKTAIL SAUCE wins in 7 out of 11 nutrient categories
ZESTY COCKTAIL SAUCE: 7
vs
NACHO CHEESE SAUCE: 3
(1 ties)
Overview
| Nutrient | ZESTY COCKTAIL SAUCE | NACHO CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 103 cal | 91 cal | |
| Protein | 2.9 g | 1.5 g | |
| Carbs | 19.1 g | 9.1 g | |
| Fat | 0 g | 6.8 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY COCKTAIL SAUCE | NACHO CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | ZESTY COCKTAIL SAUCE | NACHO CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 30 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 338 MG | 0 MG | |
| Sodium, Na | 1,176 MG | 545 MG |