ZESTY COCKTAIL SAUCE vs FRESH GARDEN MINT SAUCE
Nutrition comparison per 100 g serving
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ZESTY COCKTAIL SAUCE wins in 5 out of 10 nutrient categories
ZESTY COCKTAIL SAUCE: 5
vs
FRESH GARDEN MINT SAUCE: 3
(2 ties)
Overview
| Nutrient | ZESTY COCKTAIL SAUCE | FRESH GARDEN MINT SAUCE | Winner |
|---|---|---|---|
| Calories | 103 cal | 53 cal | |
| Protein | 2.9 g | 3.3 g | |
| Carbs | 19.1 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZESTY COCKTAIL SAUCE | FRESH GARDEN MINT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 338 MG | 0 MG | |
| Sodium, Na | 1,176 MG | 1,113 MG |