ZESTY COCKTAIL SAUCE vs SPINACH PARMESAN DIP & SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
ZESTY COCKTAIL SAUCE wins in 5 out of 10 nutrient categories
ZESTY COCKTAIL SAUCE: 5
vs
SPINACH PARMESAN DIP & SPREAD: 3
(2 ties)
Overview
| Nutrient | ZESTY COCKTAIL SAUCE | SPINACH PARMESAN DIP & SPREAD | Winner |
|---|---|---|---|
| Calories | 109 cal | 333 cal | |
| Protein | 1.6 g | 3.3 g | |
| Carbs | 26.6 g | 6.7 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZESTY COCKTAIL SAUCE | SPINACH PARMESAN DIP & SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 219 MG | 103 MG | |
| Sodium, Na | 922 MG | 733 MG |