ZESTY CHICKEN SOUP'D UP RAMEN NOODLE SOUP vs RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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RAMEN NOODLE SOUP wins in 5 out of 11 nutrient categories
ZESTY CHICKEN SOUP'D UP RAMEN NOODLE SOUP: 3
vs
RAMEN NOODLE SOUP: 5
(3 ties)
Overview
| Nutrient | ZESTY CHICKEN SOUP'D UP RAMEN NOODLE SOUP | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 452 cal | 452 cal | Tie |
| Protein | 11.0 g | 11.9 g | |
| Carbs | 64.4 g | 64.3 g | |
| Fat | 16.4 g | 16.7 g | |
| Fiber | 4.1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY CHICKEN SOUP'D UP RAMEN NOODLE SOUP | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZESTY CHICKEN SOUP'D UP RAMEN NOODLE SOUP | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 6.4 MG | |
| Potassium, K | 589 MG | 0 MG | |
| Sodium, Na | 1,534 MG | 1,810 MG |