ZESTY CHEEZY SAUCE & DIP vs CINQUE STELLE GELMINI
Nutrition comparison per 100 g serving
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ZESTY CHEEZY SAUCE & DIP wins in 5 out of 11 nutrient categories
ZESTY CHEEZY SAUCE & DIP: 5
vs
CINQUE STELLE GELMINI: 4
(2 ties)
Overview
| Nutrient | ZESTY CHEEZY SAUCE & DIP | CINQUE STELLE GELMINI | Winner |
|---|---|---|---|
| Calories | 113 cal | 418 cal | |
| Protein | 3.2 g | 3.6 g | |
| Carbs | 9.7 g | 4.6 g | |
| Fat | 8.1 g | 42.9 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY CHEEZY SAUCE & DIP | CINQUE STELLE GELMINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZESTY CHEEZY SAUCE & DIP | CINQUE STELLE GELMINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 303 MG | 0 MG | |
| Sodium, Na | 1,065 MG | 50 MG |