ZESTY CHEDDAR STYLE DELUXE CHEEZE SAUCE vs GOAT CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ZESTY CHEDDAR STYLE DELUXE CHEEZE SAUCE: 4
vs
GOAT CHEESE: 4
(3 ties)
Overview
| Nutrient | ZESTY CHEDDAR STYLE DELUXE CHEEZE SAUCE | GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 209 cal | 386 cal | |
| Protein | 1.5 g | 25 g | |
| Carbs | 13.4 g | 0 g | |
| Fat | 16.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY CHEDDAR STYLE DELUXE CHEEZE SAUCE | GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ZESTY CHEDDAR STYLE DELUXE CHEEZE SAUCE | GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 791 MG | 679 MG |