ZESTY CHEDDAR STYLE DELUXE CHEEZE SAUCE vs CREAMY GOURMET CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ZESTY CHEDDAR STYLE DELUXE CHEEZE SAUCE: 4
vs
CREAMY GOURMET CHEESE: 4
(2 ties)
Overview
| Nutrient | ZESTY CHEDDAR STYLE DELUXE CHEEZE SAUCE | CREAMY GOURMET CHEESE | Winner |
|---|---|---|---|
| Calories | 209 cal | 233 cal | |
| Protein | 1.5 g | 6.7 g | |
| Carbs | 13.4 g | 3.3 g | |
| Fat | 16.4 g | 23.3 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZESTY CHEDDAR STYLE DELUXE CHEEZE SAUCE | CREAMY GOURMET CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 791 MG | 500 MG |