ZESTY CHEDDAR RANCH CRUNCHY SNACK CRACKERS vs THIN WHEATS BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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THIN WHEATS BAKED SNACK CRACKERS wins in 5 out of 10 nutrient categories
ZESTY CHEDDAR RANCH CRUNCHY SNACK CRACKERS: 4
vs
THIN WHEATS BAKED SNACK CRACKERS: 5
(1 ties)
Overview
| Nutrient | ZESTY CHEDDAR RANCH CRUNCHY SNACK CRACKERS | THIN WHEATS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 419 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 64.3 g | 74.2 g | |
| Fat | 21.4 g | 16.1 g | |
| Fiber | 3.6 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZESTY CHEDDAR RANCH CRUNCHY SNACK CRACKERS | THIN WHEATS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 55 MG | |
| Iron, Fe | 2.9 MG | 3.2 MG | |
| Potassium, K | 143 MG | 319 MG | |
| Sodium, Na | 821 MG | 645 MG |