ZESTY CHEDDAR RANCH CRUNCHY SNACK CRACKERS vs ORGANIC SOURDOUGH TOMATO BASIL
Nutrition comparison per 100 g serving
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ZESTY CHEDDAR RANCH CRUNCHY SNACK CRACKERS wins in 6 out of 11 nutrient categories
ZESTY CHEDDAR RANCH CRUNCHY SNACK CRACKERS: 6
vs
ORGANIC SOURDOUGH TOMATO BASIL: 3
(2 ties)
Overview
| Nutrient | ZESTY CHEDDAR RANCH CRUNCHY SNACK CRACKERS | ORGANIC SOURDOUGH TOMATO BASIL | Winner |
|---|---|---|---|
| Calories | 464 cal | 433 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 64.3 g | 66.7 g | |
| Fat | 21.4 g | 13.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY CHEDDAR RANCH CRUNCHY SNACK CRACKERS | ORGANIC SOURDOUGH TOMATO BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZESTY CHEDDAR RANCH CRUNCHY SNACK CRACKERS | ORGANIC SOURDOUGH TOMATO BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.4 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 821 MG | 767 MG |