ZESTY CHEDDAR CRUNCHY ROASTED FAVA BEANS vs SWEET POTATO PLANTAIN WHOLE GRAIN CHIPS
Nutrition comparison per 100 g serving
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ZESTY CHEDDAR CRUNCHY ROASTED FAVA BEANS wins in 8 out of 10 nutrient categories
ZESTY CHEDDAR CRUNCHY ROASTED FAVA BEANS: 8
vs
SWEET POTATO PLANTAIN WHOLE GRAIN CHIPS: 1
(1 ties)
Overview
| Nutrient | ZESTY CHEDDAR CRUNCHY ROASTED FAVA BEANS | SWEET POTATO PLANTAIN WHOLE GRAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 367 cal | 500 cal | |
| Protein | 26.7 g | 7.1 g | |
| Carbs | 60 g | 57.1 g | |
| Fat | 5 g | 28.6 g | |
| Fiber | 16.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZESTY CHEDDAR CRUNCHY ROASTED FAVA BEANS | SWEET POTATO PLANTAIN WHOLE GRAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 121 MG | |
| Iron, Fe | 6.7 MG | 3.6 MG | |
| Potassium, K | 740 MG | 0 MG | |
| Sodium, Na | 400 MG | 339 MG |