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ZESTY BLACK BEAN ORGANIC BLACK BEANS WITH CORN & PEPPERS IN A ZESTY TEX-MEX SAUCE BOWL TOPPER vs WHITE CHICKEN STEW WITH SAVORY HERBS

Nutrition comparison per 100 g serving

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ZESTY BLACK BEAN ORGANIC BLACK BEANS WITH CORN & PEPPERS IN A ZESTY TEX-MEX SAUCE BOWL TOPPER wins in 6 out of 11 nutrient categories
ZESTY BLACK BEAN ORGANIC BLACK BEANS WITH CORN & PEPPERS IN A ZESTY TEX-MEX SAUCE BOWL TOPPER: 6 vs WHITE CHICKEN STEW WITH SAVORY HERBS: 3 (2 ties)

Overview

Nutrient ZESTY BLACK BEAN ORGANIC BLACK BEANS WITH CORN & PEPPERS IN A ZESTY TEX-MEX SAUCE BOWL TOPPER WHITE CHICKEN STEW WITH SAVORY HERBS Winner
Calories 77 cal 79 cal
Protein 3.9 g 6.0 g
Carbs 15.4 g 8.7 g
Fat 0.4 g 2.4 g
Fiber 3.1 g 0.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ZESTY BLACK BEAN ORGANIC BLACK BEANS WITH CORN & PEPPERS IN A ZESTY TEX-MEX SAUCE BOWL TOPPER WHITE CHICKEN STEW WITH SAVORY HERBS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral ZESTY BLACK BEAN ORGANIC BLACK BEANS WITH CORN & PEPPERS IN A ZESTY TEX-MEX SAUCE BOWL TOPPER WHITE CHICKEN STEW WITH SAVORY HERBS Winner
Calcium, Ca 31 MG 8 MG
Iron, Fe 1.2 MG 0.4 MG
Potassium, K 277 MG 0 MG
Sodium, Na 262 MG 278 MG
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