ZESTY BBQ PORK RINDS vs CHEESE PUFFCORN FLAVORED SNACKS
Nutrition comparison per 100 g serving
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ZESTY BBQ PORK RINDS wins in 5 out of 10 nutrient categories
ZESTY BBQ PORK RINDS: 5
vs
CHEESE PUFFCORN FLAVORED SNACKS: 2
(3 ties)
Overview
| Nutrient | ZESTY BBQ PORK RINDS | CHEESE PUFFCORN FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 57.1 g | 7.1 g | |
| Carbs | 7.1 g | 46.4 g | |
| Fat | 28.6 g | 39.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZESTY BBQ PORK RINDS | CHEESE PUFFCORN FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 7.1 MG | 2.1 MG | |
| Potassium, K | 214 MG | 214 MG | Tie |
| Sodium, Na | 3,214 MG | 1,071 MG |