ZESTY BARBECUE MACARONI SALAD vs CUCUMBER SALAD
Nutrition comparison per 100 g serving
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ZESTY BARBECUE MACARONI SALAD wins in 5 out of 11 nutrient categories
ZESTY BARBECUE MACARONI SALAD: 5
vs
CUCUMBER SALAD: 4
(2 ties)
Overview
| Nutrient | ZESTY BARBECUE MACARONI SALAD | CUCUMBER SALAD | Winner |
|---|---|---|---|
| Calories | 193 cal | 96 cal | |
| Protein | 3.6 g | 3.9 g | |
| Carbs | 17.9 g | 19.2 g | |
| Fat | 12.1 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY BARBECUE MACARONI SALAD | CUCUMBER SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZESTY BARBECUE MACARONI SALAD | CUCUMBER SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 350 MG | 692 MG |