ZESTY APPLE + PEARS & GINGER FRUIT BAR vs PINEAPPLE UPSIDE DOWN CAKE BARS
Nutrition comparison per 100 g serving
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PINEAPPLE UPSIDE DOWN CAKE BARS wins in 5 out of 10 nutrient categories
ZESTY APPLE + PEARS & GINGER FRUIT BAR: 4
vs
PINEAPPLE UPSIDE DOWN CAKE BARS: 5
(1 ties)
Overview
| Nutrient | ZESTY APPLE + PEARS & GINGER FRUIT BAR | PINEAPPLE UPSIDE DOWN CAKE BARS | Winner |
|---|---|---|---|
| Calories | 286 cal | 400 cal | |
| Protein | 2.9 g | 8.9 g | |
| Carbs | 77.1 g | 57.8 g | |
| Fat | 0 g | 15.6 g | |
| Fiber | 8.6 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY APPLE + PEARS & GINGER FRUIT BAR | PINEAPPLE UPSIDE DOWN CAKE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG |
Minerals
| Mineral | ZESTY APPLE + PEARS & GINGER FRUIT BAR | PINEAPPLE UPSIDE DOWN CAKE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 111 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Sodium, Na | 43 MG | 0 MG |