ZESTY APPLE + PEARS & GINGER FRUIT BAR vs PEANUT BUTTER JELLY MRE BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ZESTY APPLE + PEARS & GINGER FRUIT BAR: 5
vs
PEANUT BUTTER JELLY MRE BAR: 5
(1 ties)
Overview
| Nutrient | ZESTY APPLE + PEARS & GINGER FRUIT BAR | PEANUT BUTTER JELLY MRE BAR | Winner |
|---|---|---|---|
| Calories | 286 cal | 388 cal | |
| Protein | 2.9 g | 29.9 g | |
| Carbs | 77.1 g | 43.3 g | |
| Fat | 0 g | 13.4 g | |
| Fiber | 8.6 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY APPLE + PEARS & GINGER FRUIT BAR | PEANUT BUTTER JELLY MRE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG |
Minerals
| Mineral | ZESTY APPLE + PEARS & GINGER FRUIT BAR | PEANUT BUTTER JELLY MRE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 433 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Potassium, K | 0 MG | 13 MG | |
| Sodium, Na | 43 MG | 448 MG |