ZESTY APPLE + PEARS & GINGER FRUIT BAR vs FUDGY DOUBLE CHOCOLATE BROWNIE PLANT-BASED KETO BAR
Nutrition comparison per 100 g serving
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FUDGY DOUBLE CHOCOLATE BROWNIE PLANT-BASED KETO BAR wins in 10 out of 15 nutrient categories
ZESTY APPLE + PEARS & GINGER FRUIT BAR: 3
vs
FUDGY DOUBLE CHOCOLATE BROWNIE PLANT-BASED KETO BAR: 10
(2 ties)
Overview
| Nutrient | ZESTY APPLE + PEARS & GINGER FRUIT BAR | FUDGY DOUBLE CHOCOLATE BROWNIE PLANT-BASED KETO BAR | Winner |
|---|---|---|---|
| Calories | 286 cal | 400 cal | |
| Protein | 2.9 g | 15 g | |
| Carbs | 77.1 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 8.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY APPLE + PEARS & GINGER FRUIT BAR | FUDGY DOUBLE CHOCOLATE BROWNIE PLANT-BASED KETO BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 5 MG |
Minerals
| Mineral | ZESTY APPLE + PEARS & GINGER FRUIT BAR | FUDGY DOUBLE CHOCOLATE BROWNIE PLANT-BASED KETO BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 75 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 2.1 MG | 2.5 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 355 MG | |
| Sodium, Na | 43 MG | 425 MG |