ZESTY 4 CHEESE PIZZA FOR ONE vs GLUTEN-FREE VEGAN PIZZA
Nutrition comparison per 100 g serving
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ZESTY 4 CHEESE PIZZA FOR ONE wins in 6 out of 11 nutrient categories
ZESTY 4 CHEESE PIZZA FOR ONE: 6
vs
GLUTEN-FREE VEGAN PIZZA: 4
(1 ties)
Overview
| Nutrient | ZESTY 4 CHEESE PIZZA FOR ONE | GLUTEN-FREE VEGAN PIZZA | Winner |
|---|---|---|---|
| Calories | 250 cal | 319 cal | |
| Protein | 6.1 g | 3.7 g | |
| Carbs | 32.4 g | 46.6 g | |
| Fat | 10.1 g | 12.3 g | |
| Fiber | 2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY 4 CHEESE PIZZA FOR ONE | GLUTEN-FREE VEGAN PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | ZESTY 4 CHEESE PIZZA FOR ONE | GLUTEN-FREE VEGAN PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 153 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 588 MG | 742 MG |