ZEST vs LEMON PIE

Nutrition comparison per 100 g serving

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ZEST wins in 5 out of 11 nutrient categories

ZEST: 5 vs LEMON PIE: 4 (2 ties)

Overview

Nutrient	ZEST	LEMON PIE	Winner
Calories	430 cal	367 cal
Protein	14.1 g	2.3 g
Carbs	22.5 g	54.7 g
Fat	33.8 g	15.6 g
Fiber	11.3 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	ZEST	LEMON PIE	Winner
Vitamin C, total ascorbic acid	2.5 MG	0 MG

Mineral	ZEST	LEMON PIE	Winner
Calcium, Ca	85 MG	102 MG
Iron, Fe	0.8 MG	1.3 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	323 MG	242 MG

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