ZEST vs HUMMINGBIRD CAKE
Nutrition comparison per 100 g serving
Ad 468x60
HUMMINGBIRD CAKE wins in 6 out of 11 nutrient categories
ZEST: 4
vs
HUMMINGBIRD CAKE: 6
(1 ties)
Overview
| Nutrient | ZEST | HUMMINGBIRD CAKE | Winner |
|---|---|---|---|
| Calories | 430 cal | 395 cal | |
| Protein | 14.1 g | 4.0 g | |
| Carbs | 22.5 g | 51.3 g | |
| Fat | 33.8 g | 19.7 g | |
| Fiber | 11.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZEST | HUMMINGBIRD CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | ZEST | HUMMINGBIRD CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 87 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 45 MG | |
| Sodium, Na | 323 MG | 342 MG |