ZEST vs CUPCAKE

Nutrition comparison per 100 g serving

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ZEST wins in 6 out of 10 nutrient categories

ZEST: 6 vs CUPCAKE: 3 (1 ties)

Overview

Nutrient	ZEST	CUPCAKE	Winner
Calories	430 cal	393 cal
Protein	14.1 g	3.6 g
Carbs	22.5 g	60.7 g
Fat	33.8 g	14.3 g
Fiber	11.3 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	ZEST	CUPCAKE	Winner
Vitamin C, total ascorbic acid	2.5 MG	0 MG

Mineral	ZEST	CUPCAKE
Calcium, Ca	85 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	323 MG	464 MG

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