ZEST vs HUMMINGBIRD CAKE
Nutrition comparison per 100 g serving
Ad 468x60
ZEST wins in 5 out of 11 nutrient categories
ZEST: 5
vs
HUMMINGBIRD CAKE: 4
(2 ties)
Overview
| Nutrient | ZEST | HUMMINGBIRD CAKE | Winner |
|---|---|---|---|
| Calories | 407 cal | 395 cal | |
| Protein | 11.3 g | 4.0 g | |
| Carbs | 22.5 g | 51.3 g | |
| Fat | 32.4 g | 19.7 g | |
| Fiber | 11.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZEST | HUMMINGBIRD CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZEST | HUMMINGBIRD CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 87 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 45 MG | |
| Sodium, Na | 321 MG | 342 MG |