ZEST vs BERRIES & CREAM CHEESE DANISH WITH ICING
Nutrition comparison per 100 g serving
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BERRIES & CREAM CHEESE DANISH WITH ICING wins in 5 out of 11 nutrient categories
ZEST: 4
vs
BERRIES & CREAM CHEESE DANISH WITH ICING: 5
(2 ties)
Overview
| Nutrient | ZEST | BERRIES & CREAM CHEESE DANISH WITH ICING | Winner |
|---|---|---|---|
| Calories | 407 cal | 366 cal | |
| Protein | 11.3 g | 4.2 g | |
| Carbs | 22.5 g | 55.6 g | |
| Fat | 32.4 g | 13.4 g | |
| Fiber | 11.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZEST | BERRIES & CREAM CHEESE DANISH WITH ICING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZEST | BERRIES & CREAM CHEESE DANISH WITH ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 190 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 321 MG | 444 MG |