ZEST vs APPLE CINNAMON DANISH WITH ICING
Nutrition comparison per 100 g serving
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ZEST wins in 5 out of 11 nutrient categories
ZEST: 5
vs
APPLE CINNAMON DANISH WITH ICING: 4
(2 ties)
Overview
| Nutrient | ZEST | APPLE CINNAMON DANISH WITH ICING | Winner |
|---|---|---|---|
| Calories | 407 cal | 352 cal | |
| Protein | 11.3 g | 4.2 g | |
| Carbs | 22.5 g | 56.3 g | |
| Fat | 32.4 g | 12.0 g | |
| Fiber | 11.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZEST | APPLE CINNAMON DANISH WITH ICING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZEST | APPLE CINNAMON DANISH WITH ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 40 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 321 MG | 423 MG |