ZEST vs CREAM CHEESE KING CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ZEST: 5
vs
CREAM CHEESE KING CAKE: 5
(1 ties)
Overview
| Nutrient | ZEST | CREAM CHEESE KING CAKE | Winner |
|---|---|---|---|
| Calories | 430 cal | 386 cal | |
| Protein | 14.1 g | 3.5 g | |
| Carbs | 22.5 g | 71.9 g | |
| Fat | 33.8 g | 10.5 g | |
| Fiber | 11.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZEST | CREAM CHEESE KING CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | ZEST | CREAM CHEESE KING CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 88 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 323 MG | 263 MG |