ZEST vs APPLE PIE

Nutrition comparison per 100 g serving

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ZEST wins in 6 out of 10 nutrient categories

ZEST: 6 vs APPLE PIE: 3 (1 ties)

Overview

Nutrient	ZEST	APPLE PIE	Winner
Calories	430 cal	278 cal
Protein	14.1 g	1.9 g
Carbs	22.5 g	35.2 g
Fat	33.8 g	13.9 g
Fiber	11.3 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	ZEST	APPLE PIE	Winner
Vitamin C, total ascorbic acid	2.5 MG	0 MG

Mineral	ZEST	APPLE PIE
Calcium, Ca	85 MG	0 MG
Iron, Fe	0.8 MG	1.7 MG
Sodium, Na	323 MG	278 MG

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