ZEST ATLANTIC SALMON WITH LEMON PEPPER SPICES vs NEW YORK STYLE SLICED NOVA LOX
Nutrition comparison per 100 g serving
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NEW YORK STYLE SLICED NOVA LOX wins in 5 out of 10 nutrient categories
ZEST ATLANTIC SALMON WITH LEMON PEPPER SPICES: 4
vs
NEW YORK STYLE SLICED NOVA LOX: 5
(1 ties)
Overview
| Nutrient | ZEST ATLANTIC SALMON WITH LEMON PEPPER SPICES | NEW YORK STYLE SLICED NOVA LOX | Winner |
|---|---|---|---|
| Calories | 205 cal | 175 cal | |
| Protein | 19.9 g | 21.1 g | |
| Carbs | 2.1 g | 10.5 g | |
| Fat | 13.0 g | 10.5 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZEST ATLANTIC SALMON WITH LEMON PEPPER SPICES | NEW YORK STYLE SLICED NOVA LOX | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 377 MG | 0 MG | |
| Sodium, Na | 171 MG | 579 MG |