ZERO SUGAR PROTEIN SHAKE vs BOLTHOUSE FARMS
Nutrition comparison per 100 g serving
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BOLTHOUSE FARMS wins in 14 out of 22 nutrient categories
ZERO SUGAR PROTEIN SHAKE: 6
vs
BOLTHOUSE FARMS: 14
(2 ties)
Overview
| Nutrient | ZERO SUGAR PROTEIN SHAKE | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Calories | 48 cal | 86 cal | |
| Protein | 7.6 g | 6.8 g | |
| Carbs | 2.7 g | 10.8 g | |
| Fat | 1.4 g | 2.2 g | |
| Fiber | 1.5 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZERO SUGAR PROTEIN SHAKE | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 74 UG | |
| Niacin | 0 MG | 2.2 MG | |
| Pantothenic acid | 0 MG | 0.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 6.3 UG | |
| Vitamin B-6 | 0 MG | 1.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 33.2 MG |
Minerals
| Mineral | ZERO SUGAR PROTEIN SHAKE | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 400 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 0.6 MG | 2.2 MG | |
| Magnesium, Mg | 0 MG | 43 MG | |
| Phosphorus, P | 0 MG | 277 MG | |
| Potassium, K | 191 MG | 172 MG | |
| Sodium, Na | 70 MG | 86 MG | |
| Zinc, Zn | 0 MG | 1.6 MG |