ZERO SUGAR* BANANAS FOSTER YOGURT-CULTURED ULTRA-FILTERED NON FAT MILK CONTAINERS vs SUPPER ORANGE CRANBERRY FLAX SEEDS YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

ZERO SUGAR* BANANAS FOSTER YOGURT-CULTURED ULTRA-FILTERED NON FAT MILK CONTAINERS: 4 vs SUPPER ORANGE CRANBERRY FLAX SEEDS YOGURT: 4 (4 ties)

Overview

Nutrient	ZERO SUGAR* BANANAS FOSTER YOGURT-CULTURED ULTRA-FILTERED NON FAT MILK CONTAINERS	SUPPER ORANGE CRANBERRY FLAX SEEDS YOGURT	Winner
Calories	33 cal	93 cal
Protein	7.3 g	8.7 g
Carbs	3.3 g	12.7 g
Fat	0 g	0.7 g
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ZERO SUGAR* BANANAS FOSTER YOGURT-CULTURED ULTRA-FILTERED NON FAT MILK CONTAINERS	SUPPER ORANGE CRANBERRY FLAX SEEDS YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	1 UG	0 UG

Mineral	ZERO SUGAR* BANANAS FOSTER YOGURT-CULTURED ULTRA-FILTERED NON FAT MILK CONTAINERS	SUPPER ORANGE CRANBERRY FLAX SEEDS YOGURT	Winner
Calcium, Ca	80 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	33 MG	140 MG
Sodium, Na	30 MG	47 MG

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