ZERO SUGAR 25 GRAMS PROTEIN SHAKE vs 100% WHEY PROTEIN 25 GRAMS PROTEIN POWDER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ZERO SUGAR 25 GRAMS PROTEIN SHAKE: 5
vs
100% WHEY PROTEIN 25 GRAMS PROTEIN POWDER: 5
(1 ties)
Overview
| Nutrient | ZERO SUGAR 25 GRAMS PROTEIN SHAKE | 100% WHEY PROTEIN 25 GRAMS PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 48 cal | 368 cal | |
| Protein | 7.6 g | 65.8 g | |
| Carbs | 2.1 g | 21.1 g | |
| Fat | 1.4 g | 5.3 g | |
| Fiber | 1.2 g | 15.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZERO SUGAR 25 GRAMS PROTEIN SHAKE | 100% WHEY PROTEIN 25 GRAMS PROTEIN POWDER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | ZERO SUGAR 25 GRAMS PROTEIN SHAKE | 100% WHEY PROTEIN 25 GRAMS PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 342 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 142 MG | 289 MG | |
| Sodium, Na | 58 MG | 237 MG |