ZERO CARB PROTEIN 25 GRAMS POWDER vs 20G PROTEIN
Nutrition comparison per 100 g serving
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ZERO CARB PROTEIN 25 GRAMS POWDER wins in 21 out of 25 nutrient categories
ZERO CARB PROTEIN 25 GRAMS POWDER: 21
vs
20G PROTEIN: 3
(1 ties)
Overview
| Nutrient | ZERO CARB PROTEIN 25 GRAMS POWDER | 20G PROTEIN | Winner |
|---|---|---|---|
| Calories | 323 cal | 51 cal | |
| Protein | 80.7 g | 5.6 g | |
| Carbs | 0 g | 2.5 g | |
| Fat | 0 g | 2.0 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZERO CARB PROTEIN 25 GRAMS POWDER | 20G PROTEIN | Winner |
|---|---|---|---|
| Folate, total | 329 UG | 0 UG | |
| Niacin | 16.1 MG | 0 MG | |
| Pantothenic acid | 8.1 MG | 0 MG | |
| Riboflavin | 1.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 11.0 UG | 0 UG | |
| Vitamin B-6 | 1.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 48.4 MG | 1 MG | |
| Vitamin K (phylloquinone) | 64.5 UG | 0 UG |
Minerals
| Mineral | ZERO CARB PROTEIN 25 GRAMS POWDER | 20G PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 1,097 MG | 11 MG | |
| Copper, Cu | 1.9 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Magnesium, Mg | 323 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 935 MG | 0 MG | |
| Potassium, K | 1,226 MG | 15 MG | |
| Selenium, Se | 58 UG | 0 UG | |
| Sodium, Na | 774 MG | 62 MG | |
| Zinc, Zn | 13.6 MG | 0 MG |