ZERGUT vs HEAVY WHIPPING CREAM
Nutrition comparison per 100 g serving
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ZERGUT wins in 7 out of 11 nutrient categories
ZERGUT: 7
vs
HEAVY WHIPPING CREAM: 1
(3 ties)
Overview
| Nutrient | ZERGUT | HEAVY WHIPPING CREAM | Winner |
|---|---|---|---|
| Calories | 268 cal | 333 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 0 g | 6.7 g | |
| Fat | 25 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZERGUT | HEAVY WHIPPING CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | ZERGUT | HEAVY WHIPPING CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 607 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 1,600 MG | 33 MG |