ZEN PARTY TRAIL MIX WITH RICE CRACKERS vs HONEY ROASTED ALMONDS
Nutrition comparison per 100 g serving
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ZEN PARTY TRAIL MIX WITH RICE CRACKERS wins in 5 out of 12 nutrient categories
ZEN PARTY TRAIL MIX WITH RICE CRACKERS: 5
vs
HONEY ROASTED ALMONDS: 4
(3 ties)
Overview
| Nutrient | ZEN PARTY TRAIL MIX WITH RICE CRACKERS | HONEY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 483 cal | 600 cal | |
| Protein | 13.8 g | 20 g | |
| Carbs | 58.6 g | 16.7 g | |
| Fat | 24.1 g | 53.3 g | |
| Fiber | 6.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZEN PARTY TRAIL MIX WITH RICE CRACKERS | HONEY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ZEN PARTY TRAIL MIX WITH RICE CRACKERS | HONEY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 276 MG | 267 MG | |
| Iron, Fe | 4.1 MG | 3.6 MG | |
| Potassium, K | 379 MG | 0 MG | |
| Sodium, Na | 517 MG | 633 MG |