ZEN PARTY TRAIL MIX WITH RICE CRACKERS vs DRY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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DRY ROASTED PEANUTS wins in 5 out of 11 nutrient categories
ZEN PARTY TRAIL MIX WITH RICE CRACKERS: 4
vs
DRY ROASTED PEANUTS: 5
(2 ties)
Overview
| Nutrient | ZEN PARTY TRAIL MIX WITH RICE CRACKERS | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 483 cal | 643 cal | |
| Protein | 13.8 g | 28.6 g | |
| Carbs | 58.6 g | 14.3 g | |
| Fat | 24.1 g | 53.6 g | |
| Fiber | 6.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZEN PARTY TRAIL MIX WITH RICE CRACKERS | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ZEN PARTY TRAIL MIX WITH RICE CRACKERS | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 276 MG | 36 MG | |
| Iron, Fe | 4.1 MG | 1.4 MG | |
| Potassium, K | 379 MG | 607 MG | |
| Sodium, Na | 517 MG | 536 MG |